Caren Baginski 2/2/23 Caren Baginski 2/2/23

Trusting The Process - Lisa Hirsch & Ann #8

Ann reflects on how she’s less anxious and more trusting that plans will work out.

Caren Baginski 1/5/23 Caren Baginski 1/5/23

Permission to Rest - Lisa Hirsch & Ann #7

Ann faces a busy time at work that’s affecting her health.

Caren Baginski 12/29/22 Caren Baginski 12/29/22

Ann is frustrated by the time and energy she feels she wastes by not making decisions.

Caren Baginski 12/13/22 Caren Baginski 12/13/22

Ann starts to make progress against her negative inner critic.

Caren Baginski 11/28/22 Caren Baginski 11/28/22

Meredith recounts the progress she’s made with her health anxiety.

Caren Baginski 11/18/22 Caren Baginski 11/18/22

Ned begins an EMDR treatment to address trauma related to his and his partner’s health struggles, plus the grief of losing his mother.

Caren Baginski 10/28/22 Caren Baginski 10/28/22

Ann worries that overanalyzing and being indecisive caused her to lose a good opportunity.

Caren Baginski 10/19/22 Caren Baginski 10/19/22

Meredith grapples with losing custody of her son and wants to shift her health anxiety.

Caren Baginski 10/19/22 Caren Baginski 10/19/22

Meredith hopes to get to the root of her health anxiety.