Crain is not an emergency mental health resource. If you or anyone you know is experiencing a crisis or may be in danger, the following resources may provide immediate help:

In the United States:

Emergency - 911

Suicide & Crisis Lifeline - 988

National Hopeline Network - 1-800-SUICIDE (800-784-2433)

Crisis Text Line - Text "DESERVE" TO 741-741

Lifeline Crisis Chat (Online live messaging) https://suicidepreventionlifeline.org/chat/

Self-Harm Hotline - 1-800-DONT CUT (1-800-366-8288)

American Association of Poison Control Centers - 1 (800) 222-1222

Alcoholism & Drug Dependency Hope Line - 1 (800) 622-2255

National Crisis Line, Anorexia and Bulimia - 1-800-233-4357

Find a Helpline - https://findahelpline.com