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Trusting The Process - Lisa Hirsch & Ann #8
#anxiety, #selfcare, #work, #CBT, #woman Caren Baginski 2/2/23 #anxiety, #selfcare, #work, #CBT, #woman Caren Baginski 2/2/23

Trusting The Process - Lisa Hirsch & Ann #8

Ann reflects on how she’s less anxious and more trusting that plans will work out.

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Permission to Rest - Lisa Hirsch & Ann #7
#anxiety, #dating, #selfcare, #work, #woman Caren Baginski 1/5/23 #anxiety, #dating, #selfcare, #work, #woman Caren Baginski 1/5/23

Permission to Rest - Lisa Hirsch & Ann #7

Ann faces a busy time at work that’s affecting her health.

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No Hemming and Hawing - Lisa Hirsch & Ann #6
#anxiety, #CBT, #dating, #negativeselftalk, #selfcare, #woman Caren Baginski 12/29/22 #anxiety, #CBT, #dating, #negativeselftalk, #selfcare, #woman Caren Baginski 12/29/22

No Hemming and Hawing - Lisa Hirsch & Ann #6

Ann is frustrated by the time and energy she feels she wastes by not making decisions.

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